The Struggle Of Finding The Best Cookware

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I have spent a lot of time in kitchens making wonderful breakfasts, lunches and dinners for all of my family and friends. We all have a great time trying out food from different cultures over the world. I personally know that it’s hard to find good cookware reviews. This process is made far easier if you use the correct tools.

Brands That I’m Fond Of

Cookware can be anything from pots to pans so this is my reviews of some of the best cookware. These cookware I’m reviewing are non-stick and traditional stainless steel. Some of my reviews on the top cookware sets are for products such as Le Creuset cast iron pans, Flavourstone pots, De Buyer Carbone Plus fry-pan and many more. Without these wonderful products my cooking time would be increased dramatically, not to mention far less enjoyable.

Earth Pan

The first cookware is the Earth Pan 2 Sandflow Nonstick. This cookware has excellent performance and comes at a great price. What makes this cookware so good is it is non-stick inside and out and comes in terracotta or espresso. The nonstick finish is made without PTFE. Believe it or not the right cookware makes a world of difference as with anything else. For instance if you wear bad running shoes the cushion wouldn’t support your weight. With cookware if the quality is bad the food might not cook as smoothly so when it is finished it doesn’t come out as nice.

Anolon

The next cookware is Anolon. This is also non-stick. What’s good about it is it distributes heat evenly. The bad thing which is minor is it only comes in Bronze. The next one is Sur La. This is excellent all round value. It also distributes heat evenly and also maintains a steady simmer. The only bad thing is the handles are attached with rivets.

Paula Deen

The next one is Paula Deen. This is porcelain enamel. This is good because it is available in orange and red. Lol like the previous this one also distributes heat evenly and is also easy to clean. The other good thing is the exterior doesn’t stain which makes it an easy clean up.The bad thing is the way this cookware is designed makes it look like its lower quality but its not. So there you have it, my complete cookware reviews. I do a bit of cooking myself and this would help me. I never used to pay attention that much to cookware.

Le Creuset & Flavourstone

The Le Creuset cast iron pan is a high quality item to have in your kitchen, It’s very sturdy, reliable and will last you your entire life if you look after it. You can just tell when you hold it that this item screams quality, having this item in your tool-set will ensure you cook like a pro for a long time to come. Another of my cookware set reviews is on Flavourstone pots. These brilliant heavy duty pots will give you a consistent cook every time you uses them. They are well seasoned, hardy enough to use every single day and will also last a very long time.

The Best Peeler

This is my favourite item in the kitchen and I am going to give a glowing cookware set reviews on it because it is well deserved, in my opinion. The Oxo Good Grip Swivel Peeler is my most used tool in my kitchen because I can do so much with it, with so much ease. It’s always sharp which is an absolute necessity in every single kitchen, the handle is very comfortable; when you use it daily it has to be the most comfortable peeler you can have and finally it’s dishwasher safe too.

So these are some of my favourite kitchen items that I have used and still almost every single day and very happy to include them in my cookware set reviews.

What’s The Best Manual Espresso Machine In The Market?

Friendly word of advice

With the new addition of super automatic espresso machines, manual espresso makers are now pretty rare in online and local markets, but are still very popular among people who didn’t progress with technology. If you are in that list like me, then in this article, you’ll get to know which the manual espresso machine is trending in the market with booming sales right now, and is both a quality and affordable product and is best for your needs and tastes.

Just a friendly word of advice from a stranger on the internet you may believe or may not. Manual espresso machines are very expensive, and require a lot of effort to make a single cup of coffee, not to mention if you have to make 10 for all your family members and guests. So, if you ask me, I would recommend that you get a full automatic espresso machine and also best espresso machine under 200 dollars, as it is easier to operate and comes in the same price range, but if you want to tailor each cup of your coffee every day, then there’s no need to act on my advice. Just go on and buy it. But you can’t since I forgot to mention the name of the espresso maker, which I now will. It is the “Breville BES870XL Barista Express Espresso Machine”
Breville BES870XL Barista Express Espresso Machine
This machine is the absolute king of manual espresso machines, not to mention it is also manufactured by the king of espresso makers, Breville. It is a newer model of the BES860XL, and is better than ever. It has a 15 bar Italian pump, which is a great thing for a machine in this budget, and further strengthens it with a large 67 fl. oz. water tank that is removable. The Purge function is an awesome function that automatically adjusts the water temperature and pressure after steaming to make the perfect extraction scenario for the coffee beans.

A conical burr grinder is also present, and for those who may not know, it is a grinder with extremely sharp blades that can cut through thick materials, and in this case, coffee beans. It is a big requirement for making good espressos as they require finely grounded beans for optimal brewing.
Overall, this machine will be an amazing addition to your kitchen counter, so be sure to buy it whenever you have a chance!!

How Do You Find The Top Juice Extractor

There’s no doubt that fruits and vegetables hold nutritional value. Vitamins and Minerals needed by our bodies on a regular can be found in some of your favorite and least favorite fruits. However, not everyone likes to physically eat there fruits and vegetables, especially children So how do we get them to partake in essential minerals and nutrients.

best juicer 2017

Juicing has become a trend among nutrition and fitness enthusiast. Those looking to lose weight often times go through a juice cleanse. Frequent fresh juice drinkers will tell you that traditional blenders are no longer being used. Finding the best piece of machine that specialize in extracting the most benefits out of your fruits and vegetables is key. Avoiding waste is always important. So here are a few tips to help you find the top juice extractor.

What to look for when buying a juicer

Ease of use

When buying a new piece of equipment it’s important to know how easily your task can be conducted. You don’t want to not be able to use your new juicer because its so complicated. You can to ensure your juicer is easy to assemble, disassemble and clean when necessary. Keep in mind however that the simpler your juicer the less functions it will have. Some juicers are able to multitask and create other things such as pasta.

Some juicers have large tubes where fruits go in and this lowers the time spent chopping up fruits into small bits. These types also don’t clog as much and have been said to produce more juice. Another factor may be how fast your juicier works. Though you may be tempter to purchase one that operates faster, slower ones have been known to produce more quantity and quality juices.

Price

It may not be in your budget to spend hundreds investing in a brand new juicer, especially if you’re new. When looking at price its important to consider the over upkeep of your machine and also the initial cost. Will it last you longer than a week before you need to purchase a new one? Its wise to invest the money in a reliable machine that just simply purchasing the cheapest one on the market.

Noise level

Ever tried blending fruits and ended up waking your entire house up? That’s something you may want to avoid with your new juicer. Especially when your looking to use it very often, noise is a factor to consider. Typically, cheaper faster models are louder then slower more expensive juicers. These may be the one you need to ensure peace is kept in your home.

Size

No one wants their juicer to be taking over the entire counter. Especially if your trying to multitask in the kitchen or need space to cut up the fruits. The size of your juicer is important. You don’t want a large machine that can’t be easily stored and has to be left out. It will give your counters the appearance of clutter. Smaller compact machines are typically preferred.

Selecting fats and oils for cooking

After picking the best knives and buying the best cookware, you need a lubricant to ensure your ingredients don’t stick to your pan (unless you’re using a nonstick pan). Besides cooking spray, you have many options when it comes to selecting fats and oils for cooking.

But it’s not just a matter of choosing oils that are healthy, but also whether they stay healthy after having been cooked with.

The Stability of Cooking Oils

When you’re cooking at a high heat, you want to use oils that are stable and don’t oxidize or go rancid easily.

When oils undergo oxidation, they react with oxygen to form free radicals and harmful compounds that you definitely don’t want to be consuming.

The most important factor in determining an oil’s resistance to oxidation and rancidification, both at high and low heat, is the relative degree of saturation of the fatty acids in it.

Saturated fats have only single bonds in the fatty acid molecules, monounsaturated fats have one double bond and polyunsaturated fats have two or more.

It is these double bonds that are chemically reactive and sensitive to heat.

Saturated fats and monounsaturated fats are pretty resistant to heating, but oils that are high in polyunsaturated fats should be avoided for cooking.

Alright, now let’s discuss each type of cooking fat specifically.

The Winner: Coconut Oil

When it comes to high heat cooking, coconut oil is your best choice.

Over 90% of the fatty acids in it are saturated, which makes it very resistant to heat.

This oil is semi-solid at room temperature and it can last for months and years without going rancid.

Coconut oil also has powerful health benefits. It is particularly rich in a fatty acid called Lauric Acid, which can improve cholesterol and help kill bacteria and other pathogens.

The fats in coconut oil can also boost metabolism slightly and increase feelings of fullness compared to other fats. It is the only cooking oil that made it to my list of superfoods.

Fatty Acid Breakdown:

  • Saturated: 92%.
  • Monounsaturated: 6%.
  • Polyunsaturated: 1.6%.

Make sure to choose virgin coconut oil. It’s organic, it tastes good and it has powerful health benefits.

The saturated fats used to be considered unhealthy, but new studies prove that they are totally harmless. Saturated fats are a safe source of energy for humans.

Butter

Butter was also demonized in the past due to its saturated fat content.

But there really is no reason to fear real butter. It’s the processed margarine that is the truly awful stuff.

Real butter is good for you and actually fairly nutritious.

It contains Vitamins A, E and K2. It is also rich in the fatty acids Conjugated Linoleic Acid (CLA) and Butyrate, both of which have powerful health benefits.

CLA may lower body fat percentage in humans and butyrate can fight inflammation, improve gut health and has been shown to make rats completely resistant to becoming obese.

Fatty Acid Breakdown:

  • Saturated: 68%.
  • Monounsaturated: 28%.
  • Polyunsaturated: 4%.

There is one caveat for cooking with butter. Regular butter does contain tiny amounts of sugars and proteins and for this reason it tends to get burned during high heat cooking like frying.

If you want to avoid that, you can make clarified butter, or ghee. That way, you remove the lactose and proteins, leaving you with pure butterfat.

Here’s a great tutorial on how to clarify your own butter.

Make sure to choose butter from grass-fed cows. This butter contains more Vitamin K2, CLA and other nutrients, compared to butter from grain-fed cows.

Olive Oil

Olive oil is well known for its heart healthy effects and is believed to be a key reason for the health benefits of the mediterranean diet.

Some studies show that olive oil can improve biomarkers of health.

It can raise HDL (the good) cholesterol and lower the amount of oxidized LDL cholesterol circulating in your bloodstream.

Fatty Acid Breakdown:

  • Saturated: 14%.
  • Monounsaturated: 75%.
  • Polyunsaturated: 11%.

Studies on olive oil show that despite having fatty acids with double bonds, you can still use it for cooking as it is fairly resistant to the heat.

Make sure to choose quality Extra Virgin Olive Oil. It has much more nutrients and antioxidants than the refined type. Plus it tastes much better.

Keep your olive oil in a cool, dry, dark place, to prevent it from going rancid.

Animal Fats – Lard, Tallow, Bacon Drippings

The fatty acid content of animals tends to vary depending on what the animals eat.

If they eat a lot of grains, the fats will contain quite a bit of polyunsaturated fats.

If the animals are pastured raised or grass-fed, there will be more saturated and monounsaturated fats in them.

Therefore, animal fats from animals that are naturally raised are excellent options for cooking.

You can buy ready-made lard or tallow from the store, or you can save the drippings from meat to use at a later time. Bacon drippings are especially tasty.

Palm Oil

Palm oil is derived from the fruit of oil palms.

It consists mostly of saturated and monounsaturated fats, with small amounts of polyunsaturates.

This makes palm oil a good choice for cooking.

Red Palm Oil (the unrefined variety) is best. It is also rich in Vitamins E, Coenzyme Q10 and other nutrients.

However, some concerns have been raised about the sustainability of harvesting palm oil, apparently growing these trees means less environment available for Orangutans, which are an endangered species.

Avocado Oil

The composition of avocado oil is similar to olive oil. It is primarily monounsaturated, with some saturated and polyunsaturated mixed in.

It can be used for many of the same purposes as olive oil. You can cook with it, or use it cold.

Fish Oil

Fish oil is very rich in the animal form of Omega-3 fatty acids, which are DHA and EPA. A tablespoon of fish oil can satisfy your daily need for these very important fatty acids.

The best fish oil is cod fish liver oil, because it is also rich in Vitamin D3, which a large part of the world is deficient in.

However, due to its high concentration of polyunsaturated fats, fish oil should neverbe used for cooking. It’s best used as a supplement, one tablespoon per day. Keep in a cool, dry and dark place.

Flax Oil

Flax oil contains lots of the plant form of Omega-3, Alpha Linolenic Acid (ALA).

Many people use this oil to supplement with Omega-3 fats.

However, unless you’re vegan, then I do recommend that you use fish oil instead.

Evidence shows that the human body doesn’t efficiently convert ALA to the active forms, EPA and DHA, of which fish oil has plenty.

Due to the large amount of polyunsaturated fats, flax seed oil should NOT be used for cooking.

Canola Oil

Canola oil is derived from rapeseeds, but the euric acid (a toxic, bitter substance) has been removed from it.

The fatty acid breakdown of canola oil is actually fairly good, with most of the fatty acids monounsaturated, then containing Omega-6 and Omega-3 in a 2:1 ratio, which is perfect.

However, canola oil needs to go through very harshprocessing methods before it is turned into the final product.

Check out this video to see how canola oil is made. It is very disgusting and involves the toxic solvent hexane (among others) – I personally don’t think these oils are suitable for human consumption.

Source from Authority Nutrition